Rachel Swick MavityDec 1, 20223 minSustainable Gift Giving 2022'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
Rachel Swick MavityNov 17, 20225 minGift Memories, Not StuffIn my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
Rachel Swick MavityMay 10, 20194 minThe Power Nine: Pillars of the Blue ZonesAs we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.
Rachel Swick MavityMay 3, 20192 minWe Tried Meal Delivery - Here's What We ThoughtThere are so many meal delivery services out there. What do you look for? Here's our take.
Rachel Swick MavityApr 12, 20192 minBuilding Community & Finding Your MoaiOne of the main pillars of the blue zones is a sense of community. This community comes by many names - tribe, sisterhood ... moai...
Rachel Swick MavityApr 5, 20194 minDiscussing Problems; Finding SolutionsWhen it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.