Blog | Rachel Swick Mavity

Sustainable Gift Giving 2022

'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...

Dec 1, 20223 min read

In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...

Nov 17, 20225 min read

As we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.

May 10, 20194 min read

There are so many meal delivery services out there. What do you look for? Here's our take.

May 3, 20192 min read

One of the main pillars of the blue zones is a sense of community. This community comes by many names - tribe, sisterhood ... moai...

Apr 12, 20192 min read

When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.

Apr 5, 20194 min read