Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
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Bloggy Blog
Rachel Swick Mavity
- Nov 17, 2022
- 5 min
Gift Memories, Not Stuff
In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
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Rachel Swick Mavity
- Nov 16, 2020
- 4 min
Time Out! Let's Re-group, Re-set & Re-start
Suddenly I am feeling like the time is NOW. We must break out of these doldrums, move forward, and THRIVE.
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Rachel Swick Mavity
- Jan 31, 2020
- 2 min
Healthy Snacks for Your Family
Healthy snacks - here's a great list (with links) for you to try! Kid approved!
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Rachel Swick Mavity
- Dec 20, 2019
- 2 min
The Parenting Vortex
Parenting is hard. Planning healthy meals they will eat is hard. We are doing our best. Here are some of my guide posts for blue zones life.
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Rachel Swick Mavity
- Dec 13, 2019
- 2 min
This Holiday, Ditch Your Teflon
It's a great time to shop for new cooking pots and pans. Look for varieties that do not contain teflon or other chemicals!
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Rachel Swick Mavity
- Dec 13, 2019
- 2 min
Eating Healthier IS Easier Than You Think!
There are so many fad diets and lifestyles out there - why does it have to be so complicated? Keep it simple with these guidelines!
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Rachel Swick Mavity
- Nov 8, 2019
- 2 min
Grow Your Own
I know it's winter weather out there, but it can be a great time to start planning for spring!
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Rachel Swick Mavity
- Oct 4, 2019
- 2 min
Friday Faves: More Matcha
This week's Friday Faves: matcha, funny lady, Dr. William Li, and food on the go! And, go!
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Rachel Swick Mavity
- Sep 13, 2019
- 4 min
Daily Dozen Challenge: What I Learned
For the past week, I took the Daily Dozen Challenge. This challenge and the daily dozen idea was created by Dr. Greger – a plant-based guru!
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Rachel Swick Mavity
- Aug 13, 2019
- 3 min
And, the Meal Delivery Winner Is...
We tried several meal delivery plans. Here's what we learned (eek!) and which we preferred!
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Rachel Swick Mavity
- Jul 12, 2019
- 2 min
Why Should You Live a 'Blue Zones' Life?
There are so many diets and lifestyle plans out there - why did we latch onto the blue zones research?
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Rachel Swick Mavity
- Jun 7, 2019
- 3 min
The Answer to, "What's for Dinner?"
Deciding on dinner can be difficult, especially when there are kids involved! By using Blue Apron, we tried out some new recipes.
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Rachel Swick Mavity
- May 3, 2019
- 2 min
We Tried Meal Delivery - Here's What We Thought
There are so many meal delivery services out there. What do you look for? Here's our take.
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Rachel Swick Mavity
- Apr 5, 2019
- 4 min
Discussing Problems; Finding Solutions
When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.
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