Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
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Bloggy Blog
Rachel Swick Mavity
- Nov 17, 2022
- 5 min
Gift Memories, Not Stuff
In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
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Rachel Swick Mavity
- Jan 24, 2020
- 3 min
Kids & Screens
Kids and screens - we know it isn't great, but how not great is it?
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Rachel Swick Mavity
- Dec 20, 2019
- 2 min
The Parenting Vortex
Parenting is hard. Planning healthy meals they will eat is hard. We are doing our best. Here are some of my guide posts for blue zones life.
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Rachel Swick Mavity
- Dec 13, 2019
- 2 min
This Holiday, Ditch Your Teflon
It's a great time to shop for new cooking pots and pans. Look for varieties that do not contain teflon or other chemicals!
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Rachel Swick Mavity
- Jul 12, 2019
- 2 min
Why Should You Live a 'Blue Zones' Life?
There are so many diets and lifestyle plans out there - why did we latch onto the blue zones research?
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Rachel Swick Mavity
- May 10, 2019
- 4 min
The Power Nine: Pillars of the Blue Zones
As we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.
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Rachel Swick Mavity
- Apr 12, 2019
- 2 min
Building Community & Finding Your Moai
One of the main pillars of the blue zones is a sense of community. This community comes by many names - tribe, sisterhood ... moai...
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Rachel Swick Mavity
- Apr 5, 2019
- 4 min
Discussing Problems; Finding Solutions
When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.
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