Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
top of page
Under Construction.
Have you checked out our Lewes T-Shirt Shop? Come on in!
Bloggy Blog
Rachel Swick Mavity
Nov 17, 20225 min read
Gift Memories, Not Stuff
In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
8 views0 comments
Search
Rachel Swick Mavity
Jan 24, 20203 min read
Kids & Screens
Kids and screens - we know it isn't great, but how not great is it?
4 views0 comments
Rachel Swick Mavity
Dec 20, 20192 min read
The Parenting Vortex
Parenting is hard. Planning healthy meals they will eat is hard. We are doing our best. Here are some of my guide posts for blue zones life.
3 views0 comments
Rachel Swick Mavity
Dec 13, 20192 min read
This Holiday, Ditch Your Teflon
It's a great time to shop for new cooking pots and pans. Look for varieties that do not contain teflon or other chemicals!
0 views0 comments
Rachel Swick Mavity
Jul 12, 20192 min read
Why Should You Live a 'Blue Zones' Life?
There are so many diets and lifestyle plans out there - why did we latch onto the blue zones research?
1 view0 comments
Rachel Swick Mavity
May 10, 20194 min read
The Power Nine: Pillars of the Blue Zones
As we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.
25 views0 comments
Rachel Swick Mavity
Apr 12, 20192 min read
Building Community & Finding Your Moai
One of the main pillars of the blue zones is a sense of community. This community comes by many names - tribe, sisterhood ... moai...
1 view0 comments
Rachel Swick Mavity
Apr 5, 20194 min read
Discussing Problems; Finding Solutions
When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.
0 views0 comments
bottom of page