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Rachel Swick Mavity
Dec 1, 20223 min read
Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
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Rachel Swick Mavity
Nov 17, 20225 min read
Gift Memories, Not Stuff
In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
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Rachel Swick Mavity
Dec 1, 20223 min read
Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
22 views0 comments
Rachel Swick Mavity
Feb 12, 20204 min read
Creating A Healthy Family Environment
How do you create a less-stress home? It's hard when there is so little time! Here are things I decided to just stop stressing about...
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Rachel Swick Mavity
Feb 7, 20203 min read
Tips for Traveling With Kids
Traveling with kids can be fun and hectic! Here are our tips for bringing along items to help it go a bit more smoothly...
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Rachel Swick Mavity
Jan 24, 20203 min read
Kids & Screens
Kids and screens - we know it isn't great, but how not great is it?
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Rachel Swick Mavity
Dec 13, 20192 min read
Eating Healthier IS Easier Than You Think!
There are so many fad diets and lifestyles out there - why does it have to be so complicated? Keep it simple with these guidelines!
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Rachel Swick Mavity
Oct 4, 20192 min read
Friday Faves: More Matcha
This week's Friday Faves: matcha, funny lady, Dr. William Li, and food on the go! And, go!
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Rachel Swick Mavity
Jul 12, 20192 min read
Why Should You Live a 'Blue Zones' Life?
There are so many diets and lifestyle plans out there - why did we latch onto the blue zones research?
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Rachel Swick Mavity
May 10, 20194 min read
The Power Nine: Pillars of the Blue Zones
As we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.
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Rachel Swick Mavity
Apr 5, 20194 min read
Discussing Problems; Finding Solutions
When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.
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